Madelina Lemoine May 10, 2020 Coloring Pages For Kids
The common problem which we all face during meditation is to refrain from thinking anything. However, coloring, being an alternative and more of a hands-on approach, allows us to “do something while solely focusing on the activity. Dr. Stan Rodski, a neuropsychologist by profession, who also publishes his own line of coloring books, states that this particular art therapy enkindles a relaxing response in our mind, akin to what we feel during meditation. Coloring is also not devoid of physical health benefits. Rodski stated that significant changes in brainwaves and heart-rate was observed when someone paid undivided attention to the designs and patterns while coloring.
Theresa Citerella, a student of art therapy at the Lesley University, was quoted saying that a lot of her classmates use coloring books in class to focus on their lessons. Similarly, Theresa also states that fidgety clients attending therapy sessions tend to ask for coloring books to concentrate and participate in group discussions. To achieve these positive results, people have started using coloring apps, such as the Mandala Coloring, on their smartphones and tablets. Coloring apps help you engage in this creative activity on the go.
Facts are stored better if they come in more than one way so coloring benefits both visual and kinesthetic learners by automatically providing a second door for information to enter. While the advantages outlined above are extremely important, the following one should not be overlooked. Coloring is easy and fun. Anatomy, although interesting, can become dull and boring if you only use one method of learning every single time and you constantly repeat it. Coloring partially eliminates the mind numbing text, essays and explanations required to describe and understand anatomical structures.
Relaxation And Patience, coloring can help your children to learn the skill of patience. It allows your children to be relaxed and comfortable while creating a piece of art. Children can color the shapes and figures anyway they like. It also gives your kids a sense of accomplishment when he finishes coloring a page. Focus, Focus is one important lesson that your children can learn from coloring. It has been proven that children who spend their time coloring have better concentrations and focus skills. As your child grows older, he also learns the importance of boundaries in the coloring worksheets for kids.
Unique Social Bonding, Coloring is gaining immense popularity among all over the world for its multiple health benefits. The activity is increasingly used as a social group activity in many clubs and events. Coloring has also helped parents connect with their kids and spend quality time with them. The bond between the child and the parent strengthens when the kids see their parents engaging in an activity they love.
In Conclusion, Coloring is steadily becoming a popular form of art therapy and is increasingly being used by to counteract stress and help improve focus. Hopefully, the 8 therapeutic benefits of using coloring books and apps discussed in detail above will help in clarifying doubts and answering questions regarding this popular form of therapy.
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