Madelina Lemoine May 10, 2020 Coloring Pages For Kids
How to study with a coloring book? Using a coloring book is very easy and you only need to follow a set of simple steps. Choose a section that you wish to study. For example, the nervous system is on the menu for this study session? Go to the first page named “Nervous System” and start having fun. Read the coloring notes on the first illustration before you dive into coloring. This step is essential because you need to color the structures in a specific order in order to take advantage of the book and build the knowledge as a pyramid. For instance, for the “Nervous System”, on the “Organization” page you would first and only color the names and structures of the central nervous system (CNS).
Coloring is an activity which is generally associated with children. For a long time, resorted to coloring to keep the children occupied during babysitting. The concept of grownups devoting time in coloring books was considered silly and trivial. However, that notion is slowly going for a toss. Psychiatrists as well as researchers have concluded that coloring is beneficial, especially due to its de-stressing capabilities.
Advantages Of coloring in for Children, Do you know that this simple activity could provide lifelong benefits to your children? Yes, you read that right! This simple and fun activity can help greatly in the development of your children. coloring books and sheets are important educational tools to prepare the preschoolers for school. It is also one of the most favorite pastime activities of the kids. It sparks their imagination and gives them an opportunity to express themselves. Give your kids drawing sheets of their favorite cartoons, animals or film stars; they will spend hours coloring it.
Apart from Jung, psychologist Gloria Martinez Ayala also states that coloring reduces activity in the amygdala, an area of the brain which controls the emotions we experience while under stress (4). In layman terms, it can be said that coloring enables us to focus solely on the creative activity and not on our worries. Stress and anxiety are two mental conditions which go hand in hand. So, de-stressing inadvertently helps in preventing anxiety attacks from taking place and also helps a person cope with negative emotions.
Coloring requires hand-eye coordination, as children need to coordinate their movements as they draw, make thick or thin strokes, and color in large or small spaces. Controlled movements are required for handwriting and proper letter formation. The key to helping your child prepare for handwriting is TO NOT PRACTICE HANDWRITING! Tasks like coloring are a perfect preparation for children’s muscles and motor skills.
In Conclusion, Coloring is steadily becoming a popular form of art therapy and is increasingly being used by to counteract stress and help improve focus. Hopefully, the 8 therapeutic benefits of using coloring books and apps discussed in detail above will help in clarifying doubts and answering questions regarding this popular form of therapy.
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