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How To Draw Stitch Step By Step

Lacina Duhamel May 28, 2020 Coloring Pages For Kids

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Therapy for Neurological and Mental Disorders, Although unconventional, many psychologists use coloring as a form of art therapy to treat patients suffering from obsessive-compulsive disorder, post traumatic stress disorder, anxiety and panic attacks, depression, eating disorders, drug addiction, anger management, and many more mental and neurological issues. Coloring books, with the help of complex designs, engage the person’s attention in a productive activity, removing the mind’s focus from the negative issues and habits.

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Coloring also creates visual relationships. In other words, it creates motorways between the mental cities found inside your mind. A lot of study strategies encourage students to create relationships when learning new information because it is better for long-term retention compared re-reading and repetition. A coloring book automatically does this for you by presenting a structure and its associated term on a single page and instructs you to color both of them using the same color.

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Enhances Focus and Creativity,Stressful situations and constant work pressure that we face on a daily basis often affects our focus and creative skills adversely. Filling in intricate patterns, while keeping in mind suitable color combinations, not only spurs our creative skills but also helps us improve our focus.

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Learning anatomy with a coloring book will not solve all of your problems because there are several challenges associated with it. No-one is denying the fact that coloring anatomical structures is fun. You also learn, create relationships and memorize in the process. However, as easy as it sounds, transforming a white space between two lines into a yellow one requires time. It often requires a bigger input of time compared to the benefits it offers if a coloring book is the sole method of learning. The problem lies in the fact that it lacks sufficient explanations and details to help you learn and understand. For certain topics, the detailed text that follows each topic lacks the necessary medical knowledge for making you a competent physician or even lacks sufficient descriptions to help your understand.

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Apart from Jung, psychologist Gloria Martinez Ayala also states that coloring reduces activity in the amygdala, an area of the brain which controls the emotions we experience while under stress (4). In layman terms, it can be said that coloring enables us to focus solely on the creative activity and not on our worries. Stress and anxiety are two mental conditions which go hand in hand. So, de-stressing inadvertently helps in preventing anxiety attacks from taking place and also helps a person cope with negative emotions.

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The subject matter inside the book is organized into sections, with each section containing many topics. Each topic is presented on a single page full of anatomical illustrations and specific terminology associated with these drawings. A column of text is written on the following page after each topic, providing more details in a written rather than visual form. In addition, the pages containing the illustrations are not presented arbitrary but in a precise order to facilitate learning by building knowledge and understanding.

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