Favor Breton May 10, 2020 Coloring Pages For Kids
Apart from Jung, psychologist Gloria Martinez Ayala also states that coloring reduces activity in the amygdala, an area of the brain which controls the emotions we experience while under stress (4). In layman terms, it can be said that coloring enables us to focus solely on the creative activity and not on our worries. Stress and anxiety are two mental conditions which go hand in hand. So, de-stressing inadvertently helps in preventing anxiety attacks from taking place and also helps a person cope with negative emotions.
Then you would color the cranial nerves and the associated names and lastly you would color the spinal and autonomic nerves, which are part of the peripheral nervous system (PNS). Start coloring the “Organization page” while following the coloring notes and system. Read the text and explanations following the “Organization” page to learn more details about the CNS, PNS, motor and sensory neurons and autonomic nervous system. This would provide more details about all the structures you colored since the only thing you know about them so far are the names. Continue to the next page called “Functional Classification of Neurons” and repeat all the steps again. It is essential to go with the illustrations in order rather than skip them. You need to firstly understand the big organization of the nervous system before you start classifying them. Only then you can start learning about synapses and transmission.
Coloring requires hand-eye coordination, as children need to coordinate their movements as they draw, make thick or thin strokes, and color in large or small spaces. Controlled movements are required for handwriting and proper letter formation. The key to helping your child prepare for handwriting is TO NOT PRACTICE HANDWRITING! Tasks like coloring are a perfect preparation for children’s muscles and motor skills.
The usage of coloring books and apps is slowly gaining popularity in the U.S., France, UK, and Spain. Apart from reducing stress, coloring is considered as a potent form of art therapy with several other therapeutic benefits for both, physical and mental health. The list below will highlight and detail 8 benefits of investing in an coloring book or app.Relief from Stress and Anxiety, The benefits of coloring as a therapy to reduce stress was first highlighted by psychologist Carl Jung in the earlier part of the 20th century. He established his opinion by coloring mandalas, which are spiritual geometrical designs, often used in Hinduism and Buddhism to represent symmetry of the universe.
Coloring also creates visual relationships. In other words, it creates motorways between the mental cities found inside your mind. A lot of study strategies encourage students to create relationships when learning new information because it is better for long-term retention compared re-reading and repetition. A coloring book automatically does this for you by presenting a structure and its associated term on a single page and instructs you to color both of them using the same color.
Therefore, a coloring book would prove more beneficial as a revision method after you have learned the required knowledge. It helps memorization, which is what anatomy requires but memorization cannot happen without a solid foundation of prior understanding. To obtain such a knowledge, Kenhub has the perfect solution. Using its clearly written articles, easy to understand video tutorials and precisely depicted atlases, you can collect the necessary details to understand the knowledge and build up a clear picture. They strike the perfect balance between clear understanding and avoiding unnecessary and confusing details. Therefore, an anatomy coloring book would prove a beneficial addition to your learning arsenal. More like a sharp blade than a Swiss Army knife, it helps you memorize anatomical structures in an easy and fun way, creating colorful relationships between narrow strings representing nerves and long names like zygomaticotemporal nerve.
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