Prunella Henry April 10, 2020 Coloring Pages For Kids
An Effective Alternative to Meditation, It has been found that coloring apps, coloring books, and pages invoke the same responses from the brain, as seen while meditating. It is an established medical fact that meditation has potent psychological benefits. However, one can only reach the zen state of mind after years of practice.
The usage of coloring books and apps is slowly gaining popularity in the U.S., France, UK, and Spain. Apart from reducing stress, coloring is considered as a potent form of art therapy with several other therapeutic benefits for both, physical and mental health. The list below will highlight and detail 8 benefits of investing in an coloring book or app.Relief from Stress and Anxiety, The benefits of coloring as a therapy to reduce stress was first highlighted by psychologist Carl Jung in the earlier part of the 20th century. He established his opinion by coloring mandalas, which are spiritual geometrical designs, often used in Hinduism and Buddhism to represent symmetry of the universe.
Unique Social Bonding, Coloring is gaining immense popularity among all over the world for its multiple health benefits. The activity is increasingly used as a social group activity in many clubs and events. Coloring has also helped parents connect with their kids and spend quality time with them. The bond between the child and the parent strengthens when the kids see their parents engaging in an activity they love.
When you hear about a coloring book, you might start thinking of mermaids, fairies and animals which more than likely were a daily appearance in your childhood life. However, in contrast to your favorite juvenile book, an anatomy coloring book has a different and distinct format. Naturally, black and white anatomical diagrams waiting to be colored still dominate. However, rather than being randomly arranged, they are organized very precisely and logically.
Theresa Citerella, a student of art therapy at the Lesley University, was quoted saying that a lot of her classmates use coloring books in class to focus on their lessons. Similarly, Theresa also states that fidgety clients attending therapy sessions tend to ask for coloring books to concentrate and participate in group discussions. To achieve these positive results, people have started using coloring apps, such as the Mandala Coloring, on their smartphones and tablets. Coloring apps help you engage in this creative activity on the go.
When children color, they build up their fine motor skills, which in turn will lead to building up their endurance in completing writing tasks. Children can build up the small muscles in their hand when they color in small spaces, or make small movements, like circles. This lends itself to leading up to making strokes for letter formation and writing, and ultimately being able to sustain in a writing task.
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