Chanelle Poulain May 22, 2020 Coloring Pages For Kids
The usage of coloring books and apps is slowly gaining popularity in the U.S., France, UK, and Spain. Apart from reducing stress, coloring is considered as a potent form of art therapy with several other therapeutic benefits for both, physical and mental health. The list below will highlight and detail 8 benefits of investing in an coloring book or app.Relief from Stress and Anxiety, The benefits of coloring as a therapy to reduce stress was first highlighted by psychologist Carl Jung in the earlier part of the 20th century. He established his opinion by coloring mandalas, which are spiritual geometrical designs, often used in Hinduism and Buddhism to represent symmetry of the universe.
Make it colorful and you could say things that words cannot and help the brain remember them in the future. Learning anatomy is a tedious task. It might be extremely interesting, but reading through pages and pages of writing can sap the energy out of anyone. You might argue that anatomy books and atlases have illustrations to aid understanding and to make the subject less dry, which is totally true. However, while understanding is the critical first chain in the link of learning, memorization is the second. To be able to recall the information later on you need to also memorize it. Just like a chain is as strong as its weakest link, any interruption can pose a barrier to your anatomy learning.
Coloring also creates visual relationships. In other words, it creates motorways between the mental cities found inside your mind. A lot of study strategies encourage students to create relationships when learning new information because it is better for long-term retention compared re-reading and repetition. A coloring book automatically does this for you by presenting a structure and its associated term on a single page and instructs you to color both of them using the same color.
They learn to tell the difference between green, yellow, red, pink and so on. Using different colors gives your children a chance to explore the different color combinations. It also teaches your children about lesser known colors. Children who learn early about color wheel have an easier time understanding the makeup and mixing of colors. Therapeutic, Coloring is proven therapeutic for some kids, especially if they do it frequently. They vent their feelings, frustrations and other emotions though coloring. An angry child vents out his frustration by scribbling over the picture of the sun or outside the lines. Grip, For many kids, crayon is the first object that they learn to hold in a certain manner.
The common problem which we all face during meditation is to refrain from thinking anything. However, coloring, being an alternative and more of a hands-on approach, allows us to “do something while solely focusing on the activity. Dr. Stan Rodski, a neuropsychologist by profession, who also publishes his own line of coloring books, states that this particular art therapy enkindles a relaxing response in our mind, akin to what we feel during meditation. Coloring is also not devoid of physical health benefits. Rodski stated that significant changes in brainwaves and heart-rate was observed when someone paid undivided attention to the designs and patterns while coloring.
Theresa Citerella, a student of art therapy at the Lesley University, was quoted saying that a lot of her classmates use coloring books in class to focus on their lessons. Similarly, Theresa also states that fidgety clients attending therapy sessions tend to ask for coloring books to concentrate and participate in group discussions. To achieve these positive results, people have started using coloring apps, such as the Mandala Coloring, on their smartphones and tablets. Coloring apps help you engage in this creative activity on the go.
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