Silana Klein May 10, 2020 Coloring Pages For Kids
Therapy for Neurological and Mental Disorders, Although unconventional, many psychologists use coloring as a form of art therapy to treat patients suffering from obsessive-compulsive disorder, post traumatic stress disorder, anxiety and panic attacks, depression, eating disorders, drug addiction, anger management, and many more mental and neurological issues. Coloring books, with the help of complex designs, engage the person’s attention in a productive activity, removing the mind’s focus from the negative issues and habits.
Coloring is an activity which is generally associated with children. For a long time, resorted to coloring to keep the children occupied during babysitting. The concept of grownups devoting time in coloring books was considered silly and trivial. However, that notion is slowly going for a toss. Psychiatrists as well as researchers have concluded that coloring is beneficial, especially due to its de-stressing capabilities.
Improve Handwriting, Children need hand strength and dexterity to manipulate a pencil on a paper. Working on strength can eliminate the possibility of incorrect pencil grasp. Activities like children coloring pages and sheets will help them to hold the writing tool the correct way. This will improve your children’s handwriting. Hand And Eye Coordination, The basic coordination skills like the proper way of holding the crayons, sharpening the crayons and recognizing what color to use, can help your children greatly. coloring diagrams require your kids to color within the specified area. This helps to develop the hand and eye coordination in kids. It also fights cognitive loss, especially if you choose challenging and difficult drawing sheets.
Unique Social Bonding, Coloring is gaining immense popularity among all over the world for its multiple health benefits. The activity is increasingly used as a social group activity in many clubs and events. Coloring has also helped parents connect with their kids and spend quality time with them. The bond between the child and the parent strengthens when the kids see their parents engaging in an activity they love.
During learning, the mind and body are very intricately connected. Specifically, performing an action while simultaneously seeing improves memory of that fact. Coloring also provides this, killing two birds with one stone. During coloring, the eyes are visually stimulated through illustrations and colors while the brain is aroused from the hand gestures. The brain learns a lot better from a multimodal source of information.
Apart from Jung, psychologist Gloria Martinez Ayala also states that coloring reduces activity in the amygdala, an area of the brain which controls the emotions we experience while under stress (4). In layman terms, it can be said that coloring enables us to focus solely on the creative activity and not on our worries. Stress and anxiety are two mental conditions which go hand in hand. So, de-stressing inadvertently helps in preventing anxiety attacks from taking place and also helps a person cope with negative emotions.
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