Silana Klein May 10, 2020 Coloring Pages For Kids
Theresa Citerella, a student of art therapy at the Lesley University, was quoted saying that a lot of her classmates use coloring books in class to focus on their lessons. Similarly, Theresa also states that fidgety clients attending therapy sessions tend to ask for coloring books to concentrate and participate in group discussions. To achieve these positive results, people have started using coloring apps, such as the Mandala Coloring, on their smartphones and tablets. Coloring apps help you engage in this creative activity on the go.
In Conclusion, Coloring is steadily becoming a popular form of art therapy and is increasingly being used by to counteract stress and help improve focus. Hopefully, the 8 therapeutic benefits of using coloring books and apps discussed in detail above will help in clarifying doubts and answering questions regarding this popular form of therapy.
The usage of coloring books and apps is slowly gaining popularity in the U.S., France, UK, and Spain. Apart from reducing stress, coloring is considered as a potent form of art therapy with several other therapeutic benefits for both, physical and mental health. The list below will highlight and detail 8 benefits of investing in an coloring book or app.Relief from Stress and Anxiety, The benefits of coloring as a therapy to reduce stress was first highlighted by psychologist Carl Jung in the earlier part of the 20th century. He established his opinion by coloring mandalas, which are spiritual geometrical designs, often used in Hinduism and Buddhism to represent symmetry of the universe.
Facts are stored better if they come in more than one way so coloring benefits both visual and kinesthetic learners by automatically providing a second door for information to enter. While the advantages outlined above are extremely important, the following one should not be overlooked. Coloring is easy and fun. Anatomy, although interesting, can become dull and boring if you only use one method of learning every single time and you constantly repeat it. Coloring partially eliminates the mind numbing text, essays and explanations required to describe and understand anatomical structures.
At the top of each topic or page, there is a mini-guide called coloring notes. Think of this as an instructional list explaining in what order to assemble the pyramid of learning as efficiently as possible. This column explains in what order to color the structures and what type of color to use for each. Once again, just like the sequence of topics have a logic, the order of coloring of diagrams in each topic has a similar logic. The ultimate aim of both is to facilitate learning and understanding by building it from the ground up.
It basically anchors two features, providing a common point for both. Our brains think in images. While other sources like anatomical atlases also illustrate structures associated with terminology, they lack consistency. The colors used vary an incredible amount. In contrast, a coloring book asks you to use one single color, creating a connection inside your brain which allows you to recall it later on.
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