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Eglantine Riou May 28, 2020 Coloring Pages For Kids

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More specifically, they do this by increasing the brain’s level of attention, or stated differently, colors attract attention. In turn, the more attention is focused on a stimuli, the higher is the chance to be transferred to memory. Also, colors enhance memory through mental arousal, which was shown to be essential in keeping information in the memory system.

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At the top of each topic or page, there is a mini-guide called coloring notes. Think of this as an instructional list explaining in what order to assemble the pyramid of learning as efficiently as possible. This column explains in what order to color the structures and what type of color to use for each. Once again, just like the sequence of topics have a logic, the order of coloring of diagrams in each topic has a similar logic. The ultimate aim of both is to facilitate learning and understanding by building it from the ground up.

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Theresa Citerella, a student of art therapy at the Lesley University, was quoted saying that a lot of her classmates use coloring books in class to focus on their lessons. Similarly, Theresa also states that fidgety clients attending therapy sessions tend to ask for coloring books to concentrate and participate in group discussions. To achieve these positive results, people have started using coloring apps, such as the Mandala Coloring, on their smartphones and tablets. Coloring apps help you engage in this creative activity on the go.

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Apart from Jung, psychologist Gloria Martinez Ayala also states that coloring reduces activity in the amygdala, an area of the brain which controls the emotions we experience while under stress (4). In layman terms, it can be said that coloring enables us to focus solely on the creative activity and not on our worries. Stress and anxiety are two mental conditions which go hand in hand. So, de-stressing inadvertently helps in preventing anxiety attacks from taking place and also helps a person cope with negative emotions.

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Unique Social Bonding, Coloring is gaining immense popularity among all over the world for its multiple health benefits. The activity is increasingly used as a social group activity in many clubs and events. Coloring has also helped parents connect with their kids and spend quality time with them. The bond between the child and the parent strengthens when the kids see their parents engaging in an activity they love.

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The usage of coloring books and apps is slowly gaining popularity in the U.S., France, UK, and Spain. Apart from reducing stress, coloring is considered as a potent form of art therapy with several other therapeutic benefits for both, physical and mental health. The list below will highlight and detail 8 benefits of investing in an coloring book or app.Relief from Stress and Anxiety, The benefits of coloring as a therapy to reduce stress was first highlighted by psychologist Carl Jung in the earlier part of the 20th century. He established his opinion by coloring mandalas, which are spiritual geometrical designs, often used in Hinduism and Buddhism to represent symmetry of the universe.

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