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Odette Gros May 10, 2020 Coloring Pages For Kids

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During learning, the mind and body are very intricately connected. Specifically, performing an action while simultaneously seeing improves memory of that fact. Coloring also provides this, killing two birds with one stone. During coloring, the eyes are visually stimulated through illustrations and colors while the brain is aroused from the hand gestures. The brain learns a lot better from a multimodal source of information.

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When children color, they build up their fine motor skills, which in turn will lead to building up their endurance in completing writing tasks. Children can build up the small muscles in their hand when they color in small spaces, or make small movements, like circles. This lends itself to leading up to making strokes for letter formation and writing, and ultimately being able to sustain in a writing task.

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Make it colorful and you could say things that words cannot and help the brain remember them in the future. Learning anatomy is a tedious task. It might be extremely interesting, but reading through pages and pages of writing can sap the energy out of anyone. You might argue that anatomy books and atlases have illustrations to aid understanding and to make the subject less dry, which is totally true. However, while understanding is the critical first chain in the link of learning, memorization is the second. To be able to recall the information later on you need to also memorize it. Just like a chain is as strong as its weakest link, any interruption can pose a barrier to your anatomy learning.

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Coloring is an activity which is generally associated with children. For a long time, resorted to coloring to keep the children occupied during babysitting. The concept of grownups devoting time in coloring books was considered silly and trivial. However, that notion is slowly going for a toss. Psychiatrists as well as researchers have concluded that coloring is beneficial, especially due to its de-stressing capabilities.

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Apart from Jung, psychologist Gloria Martinez Ayala also states that coloring reduces activity in the amygdala, an area of the brain which controls the emotions we experience while under stress (4). In layman terms, it can be said that coloring enables us to focus solely on the creative activity and not on our worries. Stress and anxiety are two mental conditions which go hand in hand. So, de-stressing inadvertently helps in preventing anxiety attacks from taking place and also helps a person cope with negative emotions.

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The usage of coloring books and apps is slowly gaining popularity in the U.S., France, UK, and Spain. Apart from reducing stress, coloring is considered as a potent form of art therapy with several other therapeutic benefits for both, physical and mental health. The list below will highlight and detail 8 benefits of investing in an coloring book or app.Relief from Stress and Anxiety, The benefits of coloring as a therapy to reduce stress was first highlighted by psychologist Carl Jung in the earlier part of the 20th century. He established his opinion by coloring mandalas, which are spiritual geometrical designs, often used in Hinduism and Buddhism to represent symmetry of the universe.

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