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Anime Girl Drawing Full Body

Cendrillon Bigot April 19, 2020 Coloring Pages For Kids

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Make it colorful and you could say things that words cannot and help the brain remember them in the future. Learning anatomy is a tedious task. It might be extremely interesting, but reading through pages and pages of writing can sap the energy out of anyone. You might argue that anatomy books and atlases have illustrations to aid understanding and to make the subject less dry, which is totally true. However, while understanding is the critical first chain in the link of learning, memorization is the second. To be able to recall the information later on you need to also memorize it. Just like a chain is as strong as its weakest link, any interruption can pose a barrier to your anatomy learning.

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It basically anchors two features, providing a common point for both. Our brains think in images. While other sources like anatomical atlases also illustrate structures associated with terminology, they lack consistency. The colors used vary an incredible amount. In contrast, a coloring book asks you to use one single color, creating a connection inside your brain which allows you to recall it later on.

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The usage of coloring books and apps is slowly gaining popularity in the U.S., France, UK, and Spain. Apart from reducing stress, coloring is considered as a potent form of art therapy with several other therapeutic benefits for both, physical and mental health. The list below will highlight and detail 8 benefits of investing in an coloring book or app.Relief from Stress and Anxiety, The benefits of coloring as a therapy to reduce stress was first highlighted by psychologist Carl Jung in the earlier part of the 20th century. He established his opinion by coloring mandalas, which are spiritual geometrical designs, often used in Hinduism and Buddhism to represent symmetry of the universe.

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Enhances Focus and Creativity,Stressful situations and constant work pressure that we face on a daily basis often affects our focus and creative skills adversely. Filling in intricate patterns, while keeping in mind suitable color combinations, not only spurs our creative skills but also helps us improve our focus.

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Stimulates Both Cerebral Hemispheres, Apart from effectively combating stress and anxiety, picking up the crayons also stimulates both the left and right cerebral hemispheres of our brain. Gloria Martinez Ayala believes that coloring manages to trigger a number of regions in both the right and left hemispheres of our brain. “The action involves both logic, by which we color forms, and creativity, when mixing and matching colors. This incorporates the areas of the cerebral cortex involved in vision and fine motor skills [coordination necessary to make small, precise movements].” says Ayala.

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An Effective Alternative to Meditation, It has been found that coloring apps, coloring books, and pages invoke the same responses from the brain, as seen while meditating. It is an established medical fact that meditation has potent psychological benefits. However, one can only reach the zen state of mind after years of practice.

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