Gabrielle Ferreira May 10, 2020 Coloring Pages For Kids
Therapy for Neurological and Mental Disorders, Although unconventional, many psychologists use coloring as a form of art therapy to treat patients suffering from obsessive-compulsive disorder, post traumatic stress disorder, anxiety and panic attacks, depression, eating disorders, drug addiction, anger management, and many more mental and neurological issues. Coloring books, with the help of complex designs, engage the person’s attention in a productive activity, removing the mind’s focus from the negative issues and habits.
The usage of coloring books and apps is slowly gaining popularity in the U.S., France, UK, and Spain. Apart from reducing stress, coloring is considered as a potent form of art therapy with several other therapeutic benefits for both, physical and mental health. The list below will highlight and detail 8 benefits of investing in an coloring book or app.Relief from Stress and Anxiety, The benefits of coloring as a therapy to reduce stress was first highlighted by psychologist Carl Jung in the earlier part of the 20th century. He established his opinion by coloring mandalas, which are spiritual geometrical designs, often used in Hinduism and Buddhism to represent symmetry of the universe.
Stimulates Creativity, coloring gives your kids an opportunity to express their creative side. A child makes an imaginary world in his mind before drawing the picture on the sheet. So, hand your kids a box of crayons and set them free. This can lead to many highly desired outcomes. It allows your children to think about the different color combinations that he or she can use to give an appealing look to the picture. Do not fret if your kids are not coloring properly or if he is coloring outside the lines. Praise them for his effort. If you see your kids making mistakes while coloring, help them with it instead of chiding. Teach him how to fill a space and do up and down stroke. You can also teach him to use complementary colors to make the picture appear more vibrant. coloring is also an excellent medium of expression. Children often express their personality through drawing and coloring.
Self-Expression, Some children like to express themselves through words, while some use the form art. You can tell a lot about a person by the colors he uses and the image he draws. If a child draws disturbing images like skull, then he needs your help urgently. If a child draws sun, hearts and other cheerful objects then he may be expressing content and satisfaction. color Recognition, Children receive their first exposure to the color wheel by crayons, colored pencils and markers.
How to study with a coloring book? Using a coloring book is very easy and you only need to follow a set of simple steps. Choose a section that you wish to study. For example, the nervous system is on the menu for this study session? Go to the first page named “Nervous System” and start having fun. Read the coloring notes on the first illustration before you dive into coloring. This step is essential because you need to color the structures in a specific order in order to take advantage of the book and build the knowledge as a pyramid. For instance, for the “Nervous System”, on the “Organization” page you would first and only color the names and structures of the central nervous system (CNS).
Stimulates Both Cerebral Hemispheres, Apart from effectively combating stress and anxiety, picking up the crayons also stimulates both the left and right cerebral hemispheres of our brain. Gloria Martinez Ayala believes that coloring manages to trigger a number of regions in both the right and left hemispheres of our brain. “The action involves both logic, by which we color forms, and creativity, when mixing and matching colors. This incorporates the areas of the cerebral cortex involved in vision and fine motor skills [coordination necessary to make small, precise movements].” says Ayala.
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