Slania Picard May 19, 2020 Coloring Pages For Kids
It is very important for your children to have proper grip and control over their writing and coloring tools. This will help them greatly to work on penmanship. Language Development, Coloring and just talking about it will give your kids an opportunity to learn new words and sentences. Children use descriptive words to talk about their feelings when they see different styles of coloring sheets. Children coloring pages aids in developing their critical thinking ability. Lastly and most importantly, coloring will also allow you and your child to have some quality time together.
A study conducted in 2005 documented that there was a significant decrease in the anxiety levels of the study participants after they spent a short span of time coloring geometrical patterns. While the use of coloring books are prevalent among patients involved in therapy, the common folk have also started using them at their homes and workplaces to deal with stressful situations. If a physical book is too much to carry around, you can always download coloring apps, such as the Stress Relief Coloring Book, on your phones and tablets.
Apart from Jung, psychologist Gloria Martinez Ayala also states that coloring reduces activity in the amygdala, an area of the brain which controls the emotions we experience while under stress (4). In layman terms, it can be said that coloring enables us to focus solely on the creative activity and not on our worries. Stress and anxiety are two mental conditions which go hand in hand. So, de-stressing inadvertently helps in preventing anxiety attacks from taking place and also helps a person cope with negative emotions.
Learning anatomy with a coloring book will not solve all of your problems because there are several challenges associated with it. No-one is denying the fact that coloring anatomical structures is fun. You also learn, create relationships and memorize in the process. However, as easy as it sounds, transforming a white space between two lines into a yellow one requires time. It often requires a bigger input of time compared to the benefits it offers if a coloring book is the sole method of learning. The problem lies in the fact that it lacks sufficient explanations and details to help you learn and understand. For certain topics, the detailed text that follows each topic lacks the necessary medical knowledge for making you a competent physician or even lacks sufficient descriptions to help your understand.
The usage of coloring books and apps is slowly gaining popularity in the U.S., France, UK, and Spain. Apart from reducing stress, coloring is considered as a potent form of art therapy with several other therapeutic benefits for both, physical and mental health. The list below will highlight and detail 8 benefits of investing in an coloring book or app.Relief from Stress and Anxiety, The benefits of coloring as a therapy to reduce stress was first highlighted by psychologist Carl Jung in the earlier part of the 20th century. He established his opinion by coloring mandalas, which are spiritual geometrical designs, often used in Hinduism and Buddhism to represent symmetry of the universe.
Therapy for Neurological and Mental Disorders, Although unconventional, many psychologists use coloring as a form of art therapy to treat patients suffering from obsessive-compulsive disorder, post traumatic stress disorder, anxiety and panic attacks, depression, eating disorders, drug addiction, anger management, and many more mental and neurological issues. Coloring books, with the help of complex designs, engage the person’s attention in a productive activity, removing the mind’s focus from the negative issues and habits.
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