Nathalee Faure May 19, 2020 Coloring Pages For Kids
A study conducted in 2005 documented that there was a significant decrease in the anxiety levels of the study participants after they spent a short span of time coloring geometrical patterns. While the use of coloring books are prevalent among patients involved in therapy, the common folk have also started using them at their homes and workplaces to deal with stressful situations. If a physical book is too much to carry around, you can always download coloring apps, such as the Stress Relief Coloring Book, on your phones and tablets.
The common problem which we all face during meditation is to refrain from thinking anything. However, coloring, being an alternative and more of a hands-on approach, allows us to “do something while solely focusing on the activity. Dr. Stan Rodski, a neuropsychologist by profession, who also publishes his own line of coloring books, states that this particular art therapy enkindles a relaxing response in our mind, akin to what we feel during meditation. Coloring is also not devoid of physical health benefits. Rodski stated that significant changes in brainwaves and heart-rate was observed when someone paid undivided attention to the designs and patterns while coloring.
Our last blog post featured Matisse. Our featured work of his in our book is The Sheath. Crayon Kid and I were looking through some Matisse prints earlier in the week, so Matisse was fresh in our memory! This Fourth of July weekend we spent a lot of time outside. We visited Woodcock Dam in Meadville and went fishing in a pond nearby.
Therapy for Neurological and Mental Disorders, Although unconventional, many psychologists use coloring as a form of art therapy to treat patients suffering from obsessive-compulsive disorder, post traumatic stress disorder, anxiety and panic attacks, depression, eating disorders, drug addiction, anger management, and many more mental and neurological issues. Coloring books, with the help of complex designs, engage the person’s attention in a productive activity, removing the mind’s focus from the negative issues and habits.
Advantages Of coloring in for Children, Do you know that this simple activity could provide lifelong benefits to your children? Yes, you read that right! This simple and fun activity can help greatly in the development of your children. coloring books and sheets are important educational tools to prepare the preschoolers for school. It is also one of the most favorite pastime activities of the kids. It sparks their imagination and gives them an opportunity to express themselves. Give your kids drawing sheets of their favorite cartoons, animals or film stars; they will spend hours coloring it.
Theresa Citerella, a student of art therapy at the Lesley University, was quoted saying that a lot of her classmates use coloring books in class to focus on their lessons. Similarly, Theresa also states that fidgety clients attending therapy sessions tend to ask for coloring books to concentrate and participate in group discussions. To achieve these positive results, people have started using coloring apps, such as the Mandala Coloring, on their smartphones and tablets. Coloring apps help you engage in this creative activity on the go.
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