Celestiel Gonçalves May 10, 2020 Coloring Pages For Kids
Apart from Jung, psychologist Gloria Martinez Ayala also states that coloring reduces activity in the amygdala, an area of the brain which controls the emotions we experience while under stress (4). In layman terms, it can be said that coloring enables us to focus solely on the creative activity and not on our worries. Stress and anxiety are two mental conditions which go hand in hand. So, de-stressing inadvertently helps in preventing anxiety attacks from taking place and also helps a person cope with negative emotions.
Teachers call Effortless Art Crayons the great equalizer for students with a disability or fine motor delay, as they support students in participating in inclusive activities with their peers, such as art or coloring. With more positive experiences like these, comes more self-confidence. Coloring is also a naturally calming activity and lends itself to helping children regulate emotions and express feelings appropriately. But did you know of the other amazing benefits of coloring? I’m sure the OT’s reading this know! Here are three more benefits of coloring for children, and you will be amazed at just how important coloring is to a child’s motor development!
Evoking Childhood Nostalgia, Coloring tugs onto our nostalgic strings and takes us back to the simple, happy days of our childhood. As , we are burdened with responsibilities and are under constant pressure most of the time. Reliving childhood days by investing in an coloring app or book, not only refreshes our body and mind, but also provides us with an emotional catharsis, which we need from time to time.
Make it colorful and you could say things that words cannot and help the brain remember them in the future. Learning anatomy is a tedious task. It might be extremely interesting, but reading through pages and pages of writing can sap the energy out of anyone. You might argue that anatomy books and atlases have illustrations to aid understanding and to make the subject less dry, which is totally true. However, while understanding is the critical first chain in the link of learning, memorization is the second. To be able to recall the information later on you need to also memorize it. Just like a chain is as strong as its weakest link, any interruption can pose a barrier to your anatomy learning.
It basically anchors two features, providing a common point for both. Our brains think in images. While other sources like anatomical atlases also illustrate structures associated with terminology, they lack consistency. The colors used vary an incredible amount. In contrast, a coloring book asks you to use one single color, creating a connection inside your brain which allows you to recall it later on.
An Effective Alternative to Meditation, It has been found that coloring apps, coloring books, and pages invoke the same responses from the brain, as seen while meditating. It is an established medical fact that meditation has potent psychological benefits. However, one can only reach the zen state of mind after years of practice.
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